About

Shape Your Life was created in September 2012 on the basis of 3 things:

1. Attaining client goals safely
2. Science-based knowledge in fitness and health
3. Improving the quality of life for all clients

Education

• Bachelor of Science in Kinesiology, with a specialization in Exercise Science
• Minor in Biology
• National Academy of Sports Medicine          
  • Certified Personal Trainer 
  • Corrective Exercise Specialist
  • Fitness Nutrition Specialist
• Aerobics & Fitness Association of America
  • Certified Personal Trainer
  • Courses
    • Core Training Anatomy
    • End Back and Neck Pain
    • Perinatal Fitness
    • Stress Gets Personal
    • Injury Prevention
• Nancy Clark, R.D Sports Nutrition and Exercise Workshop

Experience

• 16 Years - Personal Trainer and/or Fitness Instructor in the Fitness and Health Industry
• 4 Years - Rehabilitation technician while under the supervision of physical, occupational and speech therapists